Going Organic on a Budget
Yesterday’s Chicago Tribune featured an article called “Shopping for Organics: Ways to Make Your Organic Grocery Bill Lower”. You can take a look at it and get some great information on how to get your...
View Article70-year-old US grandmother discovers her fountain of youth
If, like me, you’re one of those people that enjoy exploring the internet for new health hints and tips you’ve probably come across all types of advertisements offering to provide you with the secrets...
View ArticleCelebrate World Vegetarian Week with the Kids
World Vegetarian Week is coming up again-it runs from May 19 through May 25. You can find quite a few good ways to celebrate or mark the week as an adult. There are usually plenty of challenges going...
View Article5 of the Healthiest Foods to Eat This Summer
As I vegetarian, I naturally eat a lot of produce, but I’m always on the lookout for the healthiest fruits and vegetables, the ones that pack the biggest nutritional punch. Summer is a great time to...
View Article8 Foods You Should Be Buying at the Farmers Market
Our decision to switch to a vegetarian lifestyle was motivated by serious health issues my husband was facing. Although we’ve always been animal lovers, it wasn’t until after we became vegetarians that...
View ArticleWhy Is Portland So Great for Vegetarians?
Not too long ago, I posted a story about GrubHub’s Top Ten Cities for Vegetarians. I got a ton of comments and email from the lovely readers who live in or just love Portland, wanting to know why...
View ArticleSprouted Seeds and Grains – An Awesome Vegetarian Protein Source
Until not too long ago, I thought that eating bean sprouts was for the “hippie fringe”, but you’ll have to cut me a little slack; I’m old enough to remember the 1970′s, when there was a hippie fringe,...
View ArticleThe 5 Best Superfoods of April – All of Them Vegetarian!
I love April. It means the great produce of spring is starting to hit the markets or be ready to harvest (even if just a little) from our own gardens. Meredith Melnick of Huffington Post’s Healthy...
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